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Mushrooms
Adaptogenic mushrooms are a group of fungi known for their ability to help the body adapt to stress and promote overall well-being. Some popular adaptogenic mushroom species include Reishi, Cordyceps, Lion's Mane, Chaga, and Turkey Tail. Reishi mushrooms are renowned for their immune-boosting properties and ability to reduce anxiety and promote better sleep. Cordyceps mushrooms are known for increasing energy levels and enhancing athletic performance. Lion's Mane is prized for its cognitive benefits, improving memory and focus. Chaga mushrooms possess potent antioxidants and immune-boosting properties. Turkey Tail mushrooms support gut health and immune function. These adaptogenic mushrooms offer a natural and holistic way to support the body's resilience and promote optimal health.