Green Tea

Green tea, derived from the leaves of the Camellia sinensis plant, is a popular beverage known for its numerous health benefits. Unlike black tea, green tea is minimally oxidized, which helps retain its natural compounds. Packed with antioxidants, including catechins and polyphenols, green tea is believed to have various health-promoting properties. It may support weight loss, boost metabolism, enhance brain function, and reduce the risk of chronic diseases like heart disease and certain types of cancer. With its refreshing taste and potential health advantages, green tea has become a staple in many cultures and a go-to choice for those seeking a healthier lifestyle.