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Black Tea
Black tea, one of the most popular types of tea, is made from the leaves of the Camellia sinensis plant that undergo full oxidation. This process gives black tea its robust flavor and dark color. Known for its bold and malty taste, black tea is often enjoyed with milk or sweeteners. Beyond its rich flavor, black tea is also rich in antioxidants, including theaflavins and thearubigins, which have been linked to various health benefits. These may include improved heart health, boosted immune system, and potential cancer prevention. Whether enjoyed in the morning or as an afternoon pick-me-up, black tea offers a delightful combination of flavor and potential wellness advantages.